9 Breakfast Meal Prep Recipes That Are Filling and Easy to Pack

Vanilla Overnight Oats With Maple Spiced Pears

Mix oats, flaxseeds, almond milk, nut butter, vanilla extract, and cinnamon at night and pack it for a quick breakfast. This meal is creamy and hearty with pears as a topping, but you may use whatever ripe fruit on your counter.

Butternut Squash and Apple Hash With Sausage

Enjoy a tasty hash with cubed butternut squash, apples, and crumbled sausage for protein in the morning. If you have additional time, add a fried egg for a heartier breakfast.

Savory Pesto Quinoa Breakfast Bowls

Having pesto and quinoa in your pantry means you have most of the components for this dish. These bowls can be prepared ahead of time, stored in reusable containers, and used in the morning for a full meal.

Chocolate Peanut Butter Quinoa Breakfast Parfait

Peanut butter and chocolate produce a creamy parfait that tastes like a Reese's cup. Make a couple jars and store them in the fridge so you can grab one and leave with a filling breakfast.

High Protein Breakfast Sandwiches

A big breakfast sandwich is the best way to start the day. To save money, make a few at home instead of at a cafe. This savory dish combines eggs, turkey sausage, green onion, and strong cheddar.

Breakfast Banana Split

Cottage cheese has roughly 24 grams of protein per cup. Instead of eating a basic bowl, get creative with the toppings: This recipe has luscious bananas, delicious berries, and crunchy granola. It keeps nicely overnight in the fridge and absorbs flavor overtime.

Breakfast Burrito

The freezer-friendly breakfast burritos will simplify your mornings. Spend an hour on the weekend stuffing and wrapping tortillas with sausage, eggs, cheese, and veggies. This makes them ideal for the workplace because they reheat quickly in the microwave. 

Basic Tofu Scramble Recipe

Make a big batch of tofu scramble for a week of mornings. Put it in a reusable container and get creative with toppings each morning. Add creamy avocado one day, juicy tomatoes the next.

Blueberry Overnight Oat

Who can refuse overnight oats blueberry pie? This dish incorporates berry jam for a lovely morning treat.